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Yoga Sequence for Sinus Relief By Leighanne Buchanan, YSN President
04/29/2014 18:50
My favorite pose to help drain the sinuses is supported bridge pose using a block. You will know within 10 seconds if this is the right pose for you.(Skip this pose during menstruation or if you have glaucoma.) You will either feel the sinuses begin to drain with a breath of relief or you feel...